The library
Diet: Keto
Every recipe in this diet, with computed macros on every card.
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Keto Chicken Caprese Cauliflower Casserole
Creamy cauliflower rice, juicy chicken, basil, tomatoes, and bubbling mozzarella make this low-carb Caprese casserole bright…
443 kcal 41g protein 45 min -
Keto Tuna Zoodle Casserole with Green Chiles
Creamy keto tuna zoodle casserole with green chiles, cheddar, and well-drained zucchini noodles for a low-carb…
354 kcal 18g protein 40 min -
Cauliflower Fried Rice with Egg and Scallions
Cauliflower Fried Rice keeps the takeout comfort with fluffy riced cauliflower, set eggs, mushrooms and scallions…
158 kcal 9g protein 25 min -
Cauliflower Fried Rice That Never Turns Soggy
The difference between cauliflower fried rice and a wet pan of vegetables is one step: the…
194 kcal 10g protein 25 min -
Keto Buffalo Chicken Cauliflower Rice Casserole
Tender buffalo chicken, cauliflower rice and cheddar bake into six reheatable Keto portions with 9 g…
623 kcal 50g protein 45 min -
Keto Taco Skillet With Ground Beef in 25 Minutes
A one-pan keto taco skillet that browns the beef, blooms the spices in its own fat,…
502 kcal 31g protein 25 min -
Keto Cheesy Bacon Ranch Chicken Bake in 40 Minutes
Juicy chicken breasts baked under a ranch cream cheese blanket, sharp cheddar and crisp bacon, on…
704 kcal 55g protein 40 min -
Keto Mediterranean Ground Beef Skillet with Feta
This keto Mediterranean ground beef skillet turns beef, zucchini, peppers, tomatoes, and feta into a bright,…
334 kcal 27g protein 30 min -
Keto Mediterranean Cauliflower Rice Bowl with Chicken
This keto Mediterranean cauliflower rice bowl pairs spiced chicken, crisp vegetables, feta, olives, and lemon-tahini yogurt…
624 kcal 45g protein 40 min -
Keto Mediterranean Shrimp Zoodles with Feta and Olives
Keto Mediterranean shrimp zoodles: seared shrimp, blistered tomatoes, olives and feta over springy zucchini noodles. One…
457 kcal 42g protein 25 min