The library
Diet: Mediterranean
Every recipe in this diet, with computed macros on every card.
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Mediterranean Shrimp Meal Prep Bowls with Lemon Tahini
Four Mediterranean lunches built in one session: lemon-oregano shrimp, chewy farro, roasted zucchini and chickpeas under…
634 kcal 46g protein 45 min -
Air Fryer Mediterranean Shrimp with Feta and Lemon
Garlicky Mediterranean shrimp crisped in the air fryer with lemon, oregano and feta – on the…
292 kcal 37g protein 20 min -
Mediterranean Shrimp Pita with Garlic Tzatziki
This Mediterranean shrimp pita layers smoky garlic shrimp, cool cucumber tzatziki and crisp salad into a…
539 kcal 54g protein 30 min -
Sheet Pan Greek Chicken with Lemon and Oregano
One tray, sixty minutes: Greek chicken roasted with baby potatoes, lemon, olives, and feta until the…
610 kcal 47g protein 60 min -
Mediterranean Lentil Soup with Lemon and Cumin
A one-pot Mediterranean lentil soup, finished with lemon and grassy olive oil: 15g plant protein, 18g…
325 kcal 15g protein 15 min