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Diet Recipes Hub
Filter by diet, read the macros off the card, and open the method with clear cooking cues and source-aware nutrition notes.
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Cauliflower Fried Rice with Egg and Scallions
Cauliflower Fried Rice keeps the takeout comfort with fluffy riced cauliflower, set eggs, mushrooms and scallions…
158 kcal 9g protein 25 min -
Mixed Vegetable Curry with Coconut Milk and Chickpeas
Potatoes, cauliflower, green beans and chickpeas simmered in a spiced coconut milk sauce, with each vegetable…
534 kcal 14g protein 50 min -
Idli Batter Recipe for Soft, Fluffy Idlis Every Time
Three parts rice to one part urad dal, soaked, ground and left overnight: the ratio and…
395 kcal 13g protein 945 min -
Cauliflower Fried Rice That Never Turns Soggy
The difference between cauliflower fried rice and a wet pan of vegetables is one step: the…
194 kcal 10g protein 25 min -
Vegan Mediterranean Rice Bowl With Crispy Chickpeas
Crisp roasted chickpeas, oregano-lemon tofu and a garlicky tahini sauce over brown basmati rice – a…
607 kcal 30g protein 50 min -
Keto Buffalo Chicken Cauliflower Rice Casserole
Tender buffalo chicken, cauliflower rice and cheddar bake into six reheatable Keto portions with 9 g…
623 kcal 50g protein 45 min -
Keto Taco Skillet With Ground Beef in 25 Minutes
A one-pan keto taco skillet that browns the beef, blooms the spices in its own fat,…
502 kcal 31g protein 25 min -
Vegan Mujadara With Brown Rice for Easy Meal Prep
Whole brown lentils, nutty long-grain rice and onions cooked far past golden, folded into one pot…
380 kcal 12g protein 75 min -
Vegan Spanakorizo Without Feta, Creamy Greek Spinach Rice
Greek spinach rice rebuilt without a crumb of cheese: a pound of spinach folded into toasted…
397 kcal 9g protein 60 min -
Sheet Pan Kofta with Vegetables and Lemon
Sheet pan kofta with vegetables brings spiced beef, roasted zucchini, peppers, and onions together for a…
361 kcal 24g protein 40 min