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Diet Recipes Hub
Filter by diet, read the macros off the card, and open the method with clear cooking cues and source-aware nutrition notes.
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Mediterranean Yellow Rice Made With Brown Rice
Mediterranean yellow rice made with brown basmati, turmeric and toasted spices. One pot, six servings, and…
253 kcal 4g protein 70 min -
Keto Cheesy Bacon Ranch Chicken Bake in 40 Minutes
Juicy chicken breasts baked under a ranch cream cheese blanket, sharp cheddar and crisp bacon, on…
704 kcal 55g protein 40 min -
Mediterranean Shrimp Skillet for Two in 22 Minutes
One pan, twelve ounces of shrimp and a handful of cherry tomatoes that burst into their…
486 kcal 41g protein 22 min -
Mediterranean Salmon Bowl with Quinoa and Tzatziki
Roasted salmon, lemon quinoa, cold crunchy vegetables and thick cucumber tzatziki, timed so everything lands together…
730 kcal 50g protein 40 min -
Greek Ground Beef Gyro Bowl with Tzatziki
This Greek ground beef gyro bowl layers spiced beef, crisp vegetables, rice, feta, and homemade tzatziki…
489 kcal 33g protein 40 min -
Mediterranean ground beef zucchini boats with feta
Tender zucchini boats hold a savory beef, tomato, garlic, and feta filling for an easy Mediterranean…
350 kcal 29g protein 50 min -
Shrimp Saganaki with Tomato, Garlic & Feta
This easy shrimp saganaki pairs tender seafood with a reduced tomato-garlic sauce and salty feta for…
271 kcal 30g protein 40 min -
Air Fryer Beef Kofta Kebabs with Yogurt Sauce
Juicy air fryer beef kofta kebabs with warm spices, crisp edges, and cool yogurt-cucumber sauce -…
297 kcal 27g protein 30 min -
Keto Mediterranean Ground Beef Skillet with Feta
This keto Mediterranean ground beef skillet turns beef, zucchini, peppers, tomatoes, and feta into a bright,…
334 kcal 27g protein 30 min -
Keto Mediterranean Cauliflower Rice Bowl with Chicken
This keto Mediterranean cauliflower rice bowl pairs spiced chicken, crisp vegetables, feta, olives, and lemon-tahini yogurt…
624 kcal 45g protein 40 min